Dreaming noodles – Laughs with Mary

Laughing is good for your health and can lift your spirits, so don’t be afraid to let loose and enjoy a good laugh! Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. This helps reduce stress hormones and promotes relaxation, which can have long-term health benefits.

Remember, laughter is a natural part of life and embracing it can have numerous positive effects on your mental, emotional, and physical well-being. So, don’t hesitate to let loose, share a laugh with friends, watch a funny movie, or find humor in everyday situations—it’s good for you!